Depression is a disorder that is evidenced by excessive sadness, loss of interest in enjoyable things, and low motivation.

It is normal to experience feelings of sadness and dispair in response to adverse life events. Such events could include loss, major life changes, stress, or disappointment. In most cases, the sad feelings resolve as you come to terms with the changes in your life. In situations such as bereavement, these feelings may persist for months and return at significant times, such as birthdays and anniversaries related to the lost loved one. Provided you have times when you can enjoy things, however, this sadness is not a sign of depression.

What Is Depression?

Depression is a disorder that is evidenced by excessive sadness, loss of interest in enjoyable things, and low motivation.

It is normal to experience feelings of sadness and dispair in response to adverse life events. Such events could include loss, major life changes, stress, or disappointment. In most cases, the sad feelings resolve as you come to terms with the changes in your life. In situations such as bereavement, these feelings may persist for months and return at significant times, such as birthdays and anniversaries related to the lost loved one. Provided you have times when you can enjoy things, however, this sadness is not a sign of depression.

Depression is common. One in three people will experience a major depressive episode at some stage in their lives. While most cases of depression are mild, about one person in ten will have a moderate or severe episode.

    What Are The Signs Of Depression?

    The features of depression include:

    Psychological Symptoms:
    → Feeling miserable. This misery is present for much of the day but may vary in its intensity. The misery lasts for weeks.
    → Loss of interest or pleasure in usual activities.
    → Slowed or inefficient thinking with poor concentration, leading to difficulties sorting out problems or making plans or decisions.
    → Recurring unpleasant thoughts, particularly about being guilty, being a bad and unworthy person,
    → Thoughts that you would be better off dead or of harming yourself in some way.
    depresie
    Psychological Symptoms:
    → Feeling miserable. This misery is present for much of the day but may vary in its intensity. The misery lasts for weeks.
    → Loss of interest or pleasure in usual activities.
    → Slowed or inefficient thinking with poor concentration, leading to difficulties sorting out problems or making plans or decisions.
    → Recurring unpleasant thoughts, particularly about being guilty, being a bad and unworthy person,
    → Thoughts that you would be better off dead or of harming yourself in some way.

    Any of these features may serve as warning signs of depression. You need to exhibit at least five of these symptoms to be suffering with a depressive disorder.

    What Causes Depression?

     

    restul seamana cu celalalt model de landing

    Evaluare rapida pentru a determina daca esti intr-o faza de burnout

    Ideea aflată la baza acestui test este o autoevaluare care măsoară nivelul de stres profesional și semnele de epuizare emoțională, fizică și mentală.
    Scopul testului este de a identifica riscul de burnout sau gradul actual de epuizare.
    Întrebările acoperă domenii precum: oboseală, satisfacție profesională, distanțare față de muncă, eficiență personală.

    Rezultatul tersului reprezintă doar un indicator și ar trebui interpretat de un specialist.

    Trebuie să specifici un text.
    Trebuie să completezi acest câmp.
    Trebuie să completezi acest câmp.
    Trebuie să completezi acest câmp.
    Trebuie să completezi acest câmp.
    Trebuie să completezi acest câmp.